We are not trained in suicide prevention. If you have come here because you are actively suicidal, please go to our suicide prevention resources page and contact one of the listed resources immediately. http://queermentalhealth.org/suicide/

Welcome to QueerMentalHealth.org! We are a community-based support and resource site for queer people with mental health issues. We welcome anybody including (but by no means limited to) people who are gay, lesbian, bisexual, transgender, two-spirited, intersexed, queer, questioning, and allies as well.

Writers Wanted!

We are always looking for new writers! If you want a safe space to write about your mental health issues, you have come to the right place. You are welcome to join the Queer Mental Health Writers' Team. You may be credited or anonymous, with names or details modified to protect your privacy, and the privacy of others mentioned in your work. Check out the details at http://queermentalhealth.org/write/



On Being Different – a poem

i am the perfect target
daylight sparkling off my teeth as i laugh too loud, sing too deep, be too much…

My Experience With Sexual Assault

Trigger Warning: Descriptions of sexual assault while in a psychiatric facility, and being disbelieved by authorities.

i was getting ready for bed, when they brought in another girl. i’ll admit, i engaged her in conversation for a while, but then the conversation got awkward. she started saying things like “i want to fuck you” and “you have nice boobies” to the point where i got very uncomfortable. i told her to stop or i would go to sleep, as it was late and i had already taken my night meds.

OCD (a poem)

the same thing
day in and
day out
as i beg
and plead with
my brain
to stop

My Experience With The American Education System (Or, The Importance of Education for Disabled People)

I was fourteen years old, just out of the mental hospital. My mom and I had tried to get me enrolled in public high school, but they expelled me for “truancy” before I was even enrolled. I would find out later that this required a sort of trial that… Never. Fucking. Happened.

You Don’t Have To Forgive Your Abuser

The rhetoric of forgiveness in this world today is such that it can be employed as a bludgeon against victims of abuse. “You need to forgive your abuser so you can both move on with your lives.” “You’ll feel better about yourself if you forgive them.” “You’re too invested in your victimhood to see the bigger picture.” “Your abuser is a human being too, with feelings.”

Femme Bisexual Invisibility and Passing

I am a femme cisgender bisexual with invisible psychiatric disabilities. While I date a man I pass as straight. While my disabilities hide out in my brain I pass as non-disabled. With a migrant worker grandmother and a caucasian father, I am a white-passing Latina. This precarious intersectional identity allows me all of the goodies of straight cis white privilege while alienating me from activist solidarity. Trump would have me deported. Jeb condemns my former marriage. I am between worlds.

On “Family Values” and Mental Health

Family values is problematic, both on the right, and the left. Why? The simple answer is that it renders worthless the value of anyone who isn’t (heterosexual and) married with children. By placing families on that pedestal, it leaves everyone else at the bottom. The obvious demographic groups affected include those living in poverty, those who have addictions, people of colour, and single parents. But this also includes all working middle class (and even super-rich) who are single, who choose not to have children, or who choose not to marry.

Behavioral Health Unit at Kaiser

This minutiae that overwhelms the function of my brain combined with me as a person with a slight tendency towards obsessive compulsiveness equals my current predicament. Stir into this a diagnosis of Bipolar disorder and you have me at the junction of a mood change.

I just want to be Ok…

Trigger Warning: Descriptions of intense anxiety and depression.

It sneaks up and burns my heart like someone poured acid into my chest. This acid is my depression, abandonment issues, severe anxiety, and the fear of both. Most of the time they pop up without provocation. No reason for the anxiety, no cause for depression, and no one around to abandon me.

Mental Illness and a Chronic Illness

On top of having OCD, EDNOS, BPD, and ADHD, I also have IDDM — Insulin dependent diabetes mellitus.

Basically, I’m a type 1 juvenile diabetic. And the mental health care system isn’t equipped to deal with that, so every time I go into the hospital, I come back with diabetic ketoacidosis.

Fun.